Life can present several challenges and at times we do not know how to cope with these challenges. Having someone to talk to and confide in can help with navigating these challenges. Healing and healthy coping skills are very important in addressing challenges and can decrease stress, anxiety, and depression. My main goal is to walk with client’s as they navigate healing,
feeling empowered, and moving forward in life and improving mental mental health. As a therapist, I like to develop therapeutic relationships built on confidentiality, non-judgement, and patience with my clients.
I like to provide a safe space for clients and utilize interventions that can assist with providing a better quality of life. I provide a therapeutic space that is built upon non-judgement, guidance, natural support, healing, self-care, and self-reflection. I recognize the need for therapeutic services that can assist with healing and growth. I look forward to assisting you through your journey and meeting the goals that you have set for yourself. Feel free to contact me for a session and lets begin this journey together.