My name is Maria C. Perez, and I am the founder of Cristina’s Nutrition Center. Our mission is to provide the best nutrition and complement this with an exercise routine that best suits your needs. I decided to become a fitness coach after having spent several years being the person who desperately wanted to lose weight and feel good about myself but was unable to accomplish these goals. I spent a significant part of my life trying different diets and regiments which ultimately failed. I have now been able to change my lifestyle and reach my nutrition and fitness goals. I now use my experiences, skills and personal journey to help others. My training teaches you not just how to look your best, but also to empower you to feel confident, motivated and free.
I care deeply about each and every one of my clients. There is nothing more important to me than helping someone on the journey to feeling happy, confident, and strong. I know that challenges with health and weight impacts all areas of life. I want to help you discover the benefits of health and wellness that have shaped me to become the person I am today. I will be here to guide you every step of the way.
I do understand that life can be unpredictable, hectic and busy. It is very easy to put exercise on the back burner. I have been there myself and have used all the excuses possible to prevent me from reaching my goals. I can develop a program that will work best for your current needs, even when time is limited.
I have been a qualified fitness coach since 2019 and have inspired numerous clients to change their lifestyle and achieve their personal fitness goals.