Caroline Hanlet, LCPC
I firmly believe that every person is stronger than they think, and I try to help clients learn how to motivate and raise themselves up to accomplish their goals. In therapy, I take a client-centered approach to guide clients where they want to be. I believe that clients are the experts in their own lives.
I am an EMDR trauma-informed therapist who utilizes cognitive and body-based skills to help decrease distress and increase positive internal coping strategies.
You are incredibly brave for seeking help when times are the toughest and things feel hopeless. Being open-minded can unlock future possibilities and give you more options to help deal with whatever is ailing you. Your next step is completely up to you, whenever you're ready, to face your struggles and take your life back into your hands.